What 38 Taught Me, and What 39 Is Demanding From Me
Thirty-eight taught me how deeply I needed rest, hobbies, softness, and presence. Thirty-nine is asking me to build a life where those things aren’t temporary interventions but permanent fixtures.
Tag Mindfulness
Read MoreWhat 38 Taught Me, and What 39 Is Demanding From Me
Rebuilding a Life Through Micro Habits: Tiny Wins, Quiet Shifts
Micro habits can rebuild your life one tiny win at a time. A reflective look at slow growth, self-trust, and the quiet shifts that create real momentum.
Top 5 Regrets of the Dying: Lessons on Living a Fulfilling Life
Facing the end of life often brings clarity about what truly matters. In her book "The Top Five Regrets of the Dying," palliative care nurse Bronnie Ware shares the most common regrets she heard from her patients. These reflections offer profound lessons on how to live a more meaningful and fulfilling life.